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Embracing the Chaos: Surviving Household Chores When ADHD Turns You into a Messy Gremlin
Let’s face it: if you have ADHD, the phrase “clean your room” might as well be “climb Mount Everest barefoot.” You don’t see the mess, or maybe you do, but it’s like your brain hits the snooze button on the whole cleaning thing. And telling the same story five times? That’s just the cherry on top of the forgetfulness sundae. Welcome to the ADHD household chore struggle, where messes multiply like gremlins after midnight, and your brain forgets it already told Aunt Karen abo
Sara Spevack
Nov 26, 20253 min read


Understanding ADHD Symptoms and Why Seeking Help from an ADHD Therapist Might Just Save Your Sanity
Let’s be honest: living with ADHD can feel like trying to herd cats while juggling flaming torches. You know you want to focus, but your brain has other plans. If you’ve ever found yourself halfway through a task only to realize you’re now reorganizing your sock drawer or Googling “why do cats stare at walls,” you’re not alone. ADHD, or Attention Deficit Hyperactivity Disorder, is a real thing, and it’s more than just being a little scatterbrained. Let’s break down what ADHD
Sara Spevack
Nov 25, 20254 min read


Embracing the Quirks: Why Having ADHD Makes Us Uniquely Awesome
ADHD, or Attention Deficit Hyperactivity Disorder, is often seen as a set of challenges. Yet, let’s turn that around and celebrate the...
Sara Spevack
Aug 17, 20253 min read


Why Self-Esteem Matters and How It Shapes Your Everyday Life
Self-esteem is a term we hear often, but its true meaning might not always be clear. At its core, self-esteem reflects how we see...
Sara Spevack
Aug 17, 20253 min read
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